I started Island Health Coaching and Consulting as a way to share my experiences and insights on lifestyle and wellness. As someone who has struggled with maintaining a healthy lifestyle, I wanted to create a platform that encourages and inspires others to lead a more balanced life. in 2016 I became a yoga instructor, and incorporate all of my skills and teaching to help offer a comprehensive program to my clients. We focus on the lifestyle and health of body, mind and spirit.
At Island Health Coaching and Consulting, my mission is to provide valuable information and resources to help people achieve their wellness goals. Whether it's through sharing healthy recipes, workout routines, or tips for managing stress, I want to empower my readers to live their best lives.
I use a holistic approach to every client, looking at their lifestyle and habits and see where they can best use guidance or assistance. Each and every client is a new experience, because no two programs are alike. I base everything on each individual.
You can send me a message or ask me a general question using this form.
I will do my best to get back to you soon!
By Appointment
Island Health Coaching and Consulting
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